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Jaime Shearer

Real So(U)lutions for Life

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May 21, 2020

How to End Your Suffering

May 21, 2020/ Jaime Shearer
How to End Your Suffering

The only person’s permission you need to do exactly what you want is your own.

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May 21, 2020/ Jaime Shearer/
intuition, soul, self care, joy
April 07, 2020

Keep Calm in Chaos: Get Moving

April 07, 2020/ Jaime Shearer
Keep Calm in Chaos: Get Moving

Exercise is the human version of a release valve on a pressure cooker. You’ve got to let the energy go before you explode from the inside out!

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April 07, 2020/ Jaime Shearer/
stress, trauma, anxiety, depression, emotional intelligence, self care, cptsd, yoga, mindfulness, meditation

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