Creativity is one of those sassy little minxes who values freedom. She resents boundaries and structure. She thrives in open spaces where her energy is free to bounce around. She’s playful, so stress threatens her. She’s a lot like a cat - she just wants to do her own thing.
Read MoreYou know that woman who always seems at ease? The one you’re secretly admiring and (maybe just a little bit) resenting… She communicates clearly. She sets good boundaries. She is certain of her choices. She embraces who she is and is approachable at the same time. She’s got what you see as authentic confidence. How did she get it? Did she learn it, or was she born with it?
Read MoreI’m not sure why our culture struggles to rest. It seems like “busy” is worn as a badge of honor . . . and yet all of the rushing around can leave us in a state of confusion and bewilderment.
Read MoreI believed people when they labeled my feelings as “too much” or “too little.” In fact, I took those labels to heart and though I was “too much” or “too little.” But that’s another story for another day.
Read MoreThe point is… I don’t want to be a miserable bitch so I get to figure out how to be comfortable with being uncomfortable - and then manage myself appropriately.
Read MoreI met with a person yesterday who lacked compassion and kindness. At first I saw her as outside of myself, and then I realized she was a part of me that I’d disowned. At this point I realized how hurtful I am when I allow this part of me to act up and act out…and I decided to exercise more kindness and compassion toward myself. By doing this, I fully believe I’ll be more kind and compassionate toward others. And isn’t that how we create world peace, one interaction at a time?
Read MoreYoga has become a fashionable thing to do, the stuff on which brands are built, and we’ve somewhat lost the entire reason FOR practice: To connect with the Teacher within and live a life guided by Spirit.
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