Recovering from C-PTSD by Following My Heart

Recovering from C-PTSD by Following My Heart

My personal struggles remain personal, but the themes are familiar. All the life symptoms I mentioned earlier have been a part of my journey. And through it all I deeply believed that life was meant to be enjoyed—not endured. So I began to listen deeply to what my heart and soul were saying.

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Smart Women Stuck in Bad Relationships...How to Move Forward

Smart Women Stuck in Bad Relationships...How to Move Forward

The process of moving forward is going to be a challenging one; it may be more challenging than anything you’ve ever tackled in your career. That doesn’t mean you’re inept; it simply means your liberation is the task at hand—and you have the capacity to take on this challenge. As you walk through breaking free from the trauma, anxiety, and sadness you’ve been experiencing, a new and wonderful life will unfold.

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